T-Bone steak is large, dramatic, and filled with character. Its unmistakable bone through the middle sets it apart from other steaks. offering a fusion of textures and flavours—brought together in a single cut. Ideal for open flame, it delivers a strong taste, texture, and stunning visual impact all at once. T-Bone is a standout in any beef steak recipe.
Which part of a cow is the T-Bone Steak from?
The T-Bone is cut from the short loin, sitting just behind the cow’s ribs. This area isn’t used much by the cow, meaning the muscle stays tender and interwoven with fat. The location is key to its identity, as while the sirloin side offers depth of flavour, the tenderloin stays milder, but with a wonderfully smooth mouth feel. Together, they create a perfectly balanced steak.
Why is the T-Bone Steak so popular?
On top of T-Bone’s variety, its shape is what makes it a standout at steakhouses. Served with a heaping pile of golden fries, a generous portion of sauce and other accompaniments, it almost has its own magnetic pull, drawing eyes towards it as it hits the table. It’s great for sharing, and is the perfect steak to indulge in for a special occasion.
What to look for in the steak?
Thickness is the first cue. Look for a T-Bone at least 3 cm thick; otherwise, you won’t have enough control over it on the heat. Apart from this, you should be looking for a beautiful deep red colour, a good amount of marbling throughout, and a solid centre bone, helping the steak to retain its shape as it cooks.
How to cook and prepare a perfect T-Bone Steak?
Preparation:
Bring the steak to room temperature from the fridge—about 30 minutes before cooking. Pat it dry with paper towels. Just before it hits the heat, season generously with salt on every surface, including the sides. Add pepper if desired. Preheat your grill or pan until it’s smoking hot, at least 10-15 minutes.
Cooking Methods – Temperature and Grill
Coal grilling
- Set up a two-zone grill (a high-heat and low-heat side)
- Lay the steak on the hot zone and sear for 2-3 minutes per side, placing pressure to ensure an even crust
- Once a crust has developed, move to the low-heat zone to finish cooking
- Use a meat thermometer and remove the steak when 4-5ºC below the target temperature.
Oven finishing
- Preheat your oven-safe pan, and set your oven to 200ºC
- Add a splash of oil and lay the T-Bone away from you into the pan
- Sear for 2-3 minutes per side, then transfer to the oven and cook for 6-9 minutes
- Check the internal temperature every few minutes and pull out just before reaching your preferred doneness
Reverse searing
- Preheat your oven to 120ºC
- Place the steak on a wire rack and bake for 18-30 minutes, depending on the thickness
- Monitor the internal temperature with a thermometer
- Begin preheating your pan
- Once at your target temp, immediately transfer to the hot pan and sear for just a minute on each side to form a crust
Resting and Serving:
Resting is just as essential as any other step in cooking a steak. Just 5-10 minutes on a board will allow the juices to settle. To serve, slice along the bone to separate the sirloin and tenderloin, then cut the steaks perpendicular to the direction of the muscle fibres.
Drinks to pair with a T-Bone Steak
Red wine brings out the best in most steaks, and a T-Bone is no exception. Look for something full-bodied, like a Shiraz, Cabernet Sauvignon, or Malbec. If you prefer beer, something with a hint of bitterness can balance with the richness nicely, think a porter or malty ale.
Where to Find the Best T-Bone Steak Restaurants
Here at Hunter & Barrel, T-Bone is our magnum opus. Our Angus T-Bone steak is the pinnacle of decadence and indulgence. Cooked over coal-fired grills, the steak takes on the smoky, charred flavour only possible from the magic of fire. Across our two venues in the UAE, we deliver a dining experience built on care and precision, the kind of meal that makes time slow down and heightens your senses.
Book Your Premium Steak Experience
Whether you’re planning a long lunch with friends and family or an intimate meal for 2, Hunter & Barrel UAE is the place to experience it. Book your table today and enjoy the finest cuts, stunning architecture, and an enchanting atmosphere that will leave you wanting more.
